Her new daily regimen included carefully prepared meal plans, and a daily regimen of at least 10,000 steps. She also did regular workouts at the gym.
Christina Phillips dropped from 708 pounds to 171 pounds and found her freedom.
“Before, I couldn’t walk eight feet without feeling like I was going to die. Now, I could do just about anything I put my mind to,” Philips shared with People. “The simple things in life are enjoyable to me,” she added.
Her incredible life journey brought her liberation. “I am so blessed to have a second chance at life,” she said.
As part of her change, Phillips eventually moved out of home. She understood that her husband and family, whom she depended for so long, were the ones who contributed to her struggles.
She divorced her husband and moved on.
Christina Philips found new love with Shane, a friend who had supported her long before her transformation. “Shane and I have been friends for eight years,” she shared.
Her physical transformation ended with a surgery to get rid of the excess skin.
“I’ve been working really hard lately to be okay with who I am,” she said, and reflected on how the surgery helped her see herself as others did.
In August 2020, Phillips shared with her friends on the social media that she and Shane were expecting a baby. The little one was born on February 3, 2021.
Christina Phillips’ transformation has inspired many. She is the perfect proof that strong will and dedication can lead to incredible things.
