Rather than promising dramatic results, this fiber-rich drink provides nutrients that help your digestive system function more efficiently as part of a balanced lifestyle.
Why Digestion Often Slows Down With Age
After the age of 50 or 60, several natural changes can affect digestion, including:
- Reduced digestive enzyme production
- Slower bowel movement
- Lower daily water intake
- Less physical activity
- Reduced dietary fiber
These changes can contribute to:
- Occasional bloating
- Feeling overly full after meals
- Mild constipation
- Increased gas
- A sensation of heaviness throughout the day
