A morning walk, a cup of hot tea, a book read slowly… These moments become refuges. When we no longer expect someone else to fill every moment, we discover a deep sense of peace. Being alone takes nothing away from life; on the contrary, it can enrich it with a new kind of gentleness.
It is one of the foundations of a calm and fulfilling old age.
In old age, one does not need friends, children, a husband or a wife, but these four things 1
