*Forget eggs: This seed builds muscle faster after age 70.*

*Forget eggs: This seed builds muscle faster after age 70.*

The Prophet’s Commandments (1)

Do not sleep among those who are sitting.

Don’t put your hand on your cheek

Don’t interlock your fingers.

Do not devour bread like meat.

The Commandments (3)

You should read Surah Yasin

No one who reads it will be hungry, but will be satisfied.

No one thirsty will go unquenched

No one is naked except that God clothes him.

No one is single unless they get married.

A supplication for fulfilling needs:
O Allah, I am Your servant, the son of Your servant, and the son of Your maidservant.

My fate is in Your hands, Your judgment is inevitable, Your decree is just. I ask You by every name that belongs to You, by which You have named Yourself, or which You have revealed in Your Book, or which You have taught to any of Your creation, or which You have kept exclusively to Yourself in the knowledge of the unseen, to make the Qur’an the spring of my heart, the light of my chest, the dispeller of my sadness, and the remover of my worry.

O Allah, Owner of Sovereignty, You give sovereignty to whom You will and You take sovereignty away from whom You will. You exalt whom You will and You humble whom You will. In Your hand is all good. Indeed, You are over all things competent. Most Merciful in this world and the Hereafter, and Most Compassionate in both, You grant them to whom You will and You withhold them from whom You will. Have mercy on me with a mercy that makes me independent of the mercy of anyone besides You.

O Allah, I ask You, for all praise is due to You, there is no god but You alone, You have no partner, the Beneficent, the Originator of the heavens and the earth, the Possessor of Majesty and Honor, the Ever-Living, the Sustainer of all existence, I ask You for Paradise, and I seek refuge in You from Hellfire.

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