When someone says they love you, their words should make you feel valued, not confused. Yet many people find themselves doubting their reality after talks with someone who claims to care. Psychological research shows narcissists use recurring manipulation patterns that can leave victims disoriented and self-doubting. Spotting these phrases and patterns is not about diagnosing anyone but about recognising patterns that help you trust your instincts and protect your wellbeing.
13 Things Narcissists Commonly Say to Those They Claim to Love
