4. Using Perfume to Mask Odor Instead of Addressing It
Applying fragrance over existing body odor often intensifies the smell rather than improving it.
Why it matters:
Perfume can chemically interact with sweat and bacteria, sometimes creating a sharper or sour scent.
What helps:
Prioritise odor prevention. Apply perfume only to clean, dry skin and use it lightly.
5. Changes in Oral Health and Dry Mouth
Aging, menopause and certain medications can reduce saliva production, leading to ongoing bad breath even with regular brushing.
Why it matters:
Saliva helps naturally rinse away odor-causing bacteria. When saliva is reduced, smells linger longer.
What helps:
Brush the tongue daily, clean dentures thoroughly, stay well hydrated and keep up with regular dental checkups. Sugar-free lozenges can also help stimulate saliva.
